Counseling / Psychotherapy
Living life as a human is joyous, painful, challenging, confusing, uncertain, peaceful, and wonderful. Why not make use of every possible resource along that way? We can help you navigate decisions, feelings, and relationships so that you can be clear minded, purposeful and thoughtful about your journey. It’s time to stop ignoring your struggles and fear of being judged, and grab hold of the help that awaits. Cue the Camel City Counseling team.
If this is a new experience for you, try to imagine the most emotionally safe space you can muster. Supportive, nonjudgmental, confidential, unbiased, and compassionate. Collectively, we are trained in a variety of therapies shown to improve your wellbeing including EMDR, Acceptance and Commitment Therapy, Brainspotting, Play Therapy, Mindfulness Based Therapy, Emotion Focused Therapy, and more. You can come into this private inviting space in person or online to reflect, process, share, or resolve whatever is on your mind.
We see children as young as 5, parents, families, couples, and individuals who are here for a variety of reasons. You may be here to find out how to live a more meaningful life, manage your ADHD, reduce anxiety, manage depression, set better goals, improve your marriage, reduce your work related challenges, make better decisions, better manage your team of professionals, process grief/loss, or finally rid yourself of those difficult childhood memories.
We are your objective confidant who can look out for your true best interests and help you get to the root of any barriers to wellness. We tend to your needs using both the evidence based practices and art of psychotherapy. If you’re hesitating to reach out, we invite you to push through the fear or worry and see how one of our therapists can help you make change or find new paths to peace.
Request Counseling / Psychotherapy Appointment
Nutrition Therapy
We help clients find peace and confidence in all things food and nutrition. If you are ready to abandon "diet culture" and find a sustainable, life-long plan for fueling and nourishing your body, then we’re here for you. We serve children, teens and adults. Our registered dieticians are passionate about the dynamics of family-centered nutrition and can provide guidance on how to build a positive relationship with food for children and adolescents.
Our nutrition services include intuitive eating/mindfulness, meal planning strategies, grocery shopping on a budget, plant-based dietary approaches, sports nutrition for recreational exercisers, disordered eating, management of high blood pressure/high cholesterol, as well as nutrition for new and expecting moms.
Request Nutrition Therapy Appointment
Corporate Care
The Camel City Counseling Corporate Care program is specifically tailored for organizations that want to:
- Retain healthy employees
- Maintain the level of care needed to successfully meet organizational missions
- Place a high value on the mental wellbeing of their employees
We offer a variety of efficient and effective opportunities for employees and organizational leadership to grow self care rituals, increase awareness of trauma, and develop mindfulness skills. Our practice pulls from proven evidence-based practices guiding psychotherapy, nutrition therapy and massage therapy. Then, we apply that knowledge to organizational wellbeing.
Request Corporate Care Appointment
Yoga
Yoga is a powerful, evidence-based mindfulness tool and self-care method that can improve your sleep, body awareness, mental health, and overall wellbeing. Our yoga class offerings are uniquely tailored to mental and physical health and vary based on the season. Classes include prenatal, curvy, disordered eating, and children's yoga. Sometimes we take it outside for porch yoga or may hold a class under the canopy of our old and majestic magnolia trees. Othertimes, we may meet indoors in a calming space.
Request Yoga Appointment
