You might be feeling overwhelmed by life's challenges. You might be over doing life the same way your parents did it. You might be tired of working the same unfulfilling job. You might be at your wits end with your children's behavior. You might wonder what's coming in your next season of life. You might be ready to divorce your mother. You might be a "strong" person that now feels overwhelmed by emotions. You might be ready to let go of the fears you've had all of your life.

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Frequently Asked Questions

How can therapy help me?

Participating in therapy can be beneficial in so many ways. Therapists can provide support, problem-solving skills, and coping strategies for a wide variety of issues such ...

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Do I really need therapy? I can usually handle my problems.

Everyone goes through challenging situations in life, and while people may have successfully navigated other difficulties, there’s nothing ...

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What is therapy like?

Because each person has different issues and goals for therapy, it will differ depending on the individual. In general, you can expect to share your concerns during the first session as well as ...

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