Counseling
Living life as a human can feel joyous as well as painful.
Our counselors can help you, your child, teen or family:
- Navigate tough decisions
- Explore challenging feelings
- Work through difficult relationships
- Resolve old hurts and trauma
- Accept uncertainty
- Cultivate calm and diminish the chaos
- Reduce the impact of ADHD and other neurodivergent concerns
- Increase healthy boundaries and communication skills
- Improve anxiety and/or depression symptoms
- Process grief and heartache
Our hope is for you to feel clear minded, purposeful and thoughtful about your life journey.
We offer supportive, nonjudgmental, confidential, unbiased, and compassionate care. Collectively, we are trained in a variety of therapies shown to improve your wellbeing including EMDR, Acceptance and Commitment Therapy, Play Therapy, Mindfulness Based Therapy, and more. You can come into this private inviting space in person or online to reflect, process, share, or resolve whatever is on your mind.
We are your objective confidant who can look out for your true best interests and help you get to the root of any barriers to wellness. We tend to your needs using both the evidence based practices and art of psychotherapy. If you're hesitating to reach out, we invite you to push through the fear or worry and see how one of our therapists can help you make change or find new paths to peace.
Request Counseling
Psychological Evaluation
Our highly experienced, competent, trauma informed and neurodivergent affirming Licensed Psychologist works with all ages, both children and adults. He is able to work with you to determine if your symptoms and concerns fit a diagnosis, what that diagnosis might be, and offer intelligible report findings. He is also trained to provide differential diagnosis if needed for those who have received mental health treatment but are still unsure what the underlying issues could encompass.
We offer a variety of psychological evaluations including:
- ADHD
- Autism
- Differential Diagnosis
- Psychoeducational
ADHD and Autism evaluations include a virtual or in person clinical interview session, an in person assessment session, and a follow up in person or virtual report finding session.
Differential diagnosis evaluations include an initial assessment and then a determination will be made as to next steps.
Psychoeducational evaluations can be helpful for private school kindergarten readiness, gifted placement or discovering learning differences.
Read more about our Licensed Psychologist or use the link below if you are ready to connect.
Request Psychological Evaluation
Clinical Supervision
We offer clinical supervision services for newly licensed counseling professionals in North Carolina! Whether you are a new graduate/professional, or a seasoned professional in need of supervision, we are here to help.
Our highly competent, seasoned and trauma-informed clinical supervisors are able to support LCMHC/A's, LCSW/A's, and LPA's in the state of North Carolina only.
Why choose us? We have an intense focus on clinician wellness and burnout prevention as well as a team approach to the support you need while in supervision. We want supervisees to receive high quality supervision and provisional clinicians to feel supported. We fill in the "theoretical" to "hands on" learning gap as you move from the classroom desk to therapist chair.
Supervisees will receive the following during their time with us:
- Board approved hands-on individual clinical supervision
- Weekly clinical consulting groups
- Exposure to a broad range of clinical skill sets
- Growth through the imposter syndrome
- Small group connection to peers in the same developmental stage
- Practical skills related to private practice
- A roadmap for longevity in this career – burn out prevention strategies, how to connect to your values, an emphasis on work-life balance, how to choose modalities that protect your mental health
Read more about our clinical supervision services or if you're ready to take the leap, complete the pre-screener so that we can match you with a supervisor by using the links below.
Read more about our clinical supervision services or if you're ready to take the leap, complete the pre-screener so that we can match you with a supervisor by using the links below.
Get details about our program
CLINICAL SUPERVISION PRE-SCREENING FORM
Dialectical Behavior Therapy (DBT) Skills Class
Dialectical behavior therapy helps people learn to manage their emotions, improve relationships, and tolerate distress. It is based on cognitive behavioral therapy and was originally developed by Marsha Linehan to treat borderline personality disorder. However, it can also be used to treat many other mental health conditions, such as depression, anxiety, substance use disorders, eating disorders and post traumatic stress disorder.
DBT assumes that you are doing your best. You want to get better. You cannot fail treatment. You may feel like life is unbearable at the same time you are living it. You must learn new behaviors. You may not be the cause of your problems but still have to resolve them. And, that you can do better, try harder and be more motivated to change.
DBT includes 4 core concepts or sets of skills including:
- Mindfulness
- Distress Tolerance
- Emotion Regulation
- Interpersonal Effectiveness
Click on the video above to learn more about DBT and our skills classes beginning in January 2025.
If you ready to take the next step, then complete the short pre-screener below and we will reach out to you to schedule a skills class evaluation within 2 business days.
We cannot wait for you to join us on the DBT skills journey in the new year!
Request Dialectical Behavior Therapy (DBT) Skills Class
Educational 504/IEP Consulting
Are you a family with a child who has been recently identified with a learning difference, ADHD, anxiety, depression, or other concern impacting their educational progress?
Are you unsure of what to do next?
Do you feel ill prepared for the IEP/504 process and/or your next meeting?
Have you been navigating the IEP/504 process all alone, and now have hit a bump in the road (think 6th grade, 9th grade or graduating senior!)?
We can help!
We provide educational consulting to current counseling clients AND community members.
Our team of licensed counselors can assist you and your child with the following:
- locating and identifying classroom interventions that could be helpful for the identified learning difference (or OHI)
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- eviewing testing from psychologists (school or private) with you
- assisting you with any needed testing follow up questions or concerns
- co-creating a list of accommodations you may consider requesting from the school during an upcoming meeting
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- reparing you for your first 504/IEP meeting
- assisting you in determining if you suspect your child could use testing for a learning difference and help you navigate who, what, where, when and how
- collaborating with you in navigating the "tricky" years or roadblocks for your IEP/504 plans (think the 5th grader heading to MS, or the 8th grader heading to HS, or the graduating senior headed to college)
- providing self advocacy, stress management, and assertiveness skills to reduce the fear of "scary" 504/IEP meetings
If you need this type of short term care, please email info@camelcitycounseling.com to be connected to an experienced consultant.
Request Educational 504/IEP Consulting
Clinical Professional Development
PROFESSIONAL DEVELOPMENT TRAINING
We are an NBCC approved Continuing Education provider (ACEP Provider #7570) and offer live and pre-recorded trainings. We believe that we never stop learning as clinical professionals and are committed to contributing to the growth and learning opportunities for all mental health providers.
Please use the links below to connect to the wide variety of affordable trainings we have available.
If you would like us to connect to your practice or organization for a live training, please reach out to info@camelcitycounseling.com to connect.
MONTHLY CLINICIAN PROCESS GROUP
We know that as lifelong learners, we cannot be our best professional self in isolation. That is why we’ve created monthly clinician processing groups. These 2 hour in-person groups are small, encourage vulnerability, and meet the needs of mental health professionals who might otherwise practice in isolation.
These are not therapy or networking groups or case presentation groups, but rather a space to process our experiences with clients and the impact they have on our professional wellbeing. This time is about YOU. To be seen and heard. To show up authentically and introspectively ready to give and take in the group.
Our groups align with the following American Counseling Association’s ethical guidelines including:
- C.2.d. Monitor Effectiveness Counselors continually monitor their effectiveness as professionals and take steps to improve when necessary. Counselors take reasonable steps to seek peer supervision to evaluate their efficacy as counselors.
- C.2.e. Consultations on Ethical Obligations Counselors take reasonable steps to consult with other counselors, the ACA Ethics and Professional Standards Department, or related professionals when they have questions regarding their ethical obligations or professional practice.
If you are interested in joining one of our process groups, use the link below to connect.
Request Clinical Professional Development
CLINICAL RETENTION TRAINING
THE EMOTIONAL TOLL OF PMDD
Group Practice Owner Professional Development
We know that being a practice owner, whether solo or group, can be professionally isolating, but it can be especially nerve wracking to wade into the waters of becoming an employer. We have developed a host of trainings and practical tools in our Group Practice Growth Membership that includes:
- If you want MORE out of your mental health business or simply don't know where to begin, then we invite you to join Sara Hepler, a proven business entrepreneur, in a private paid membership space that focuses on giving, sharing, growing, and, most of all, honest feedback and grit.
- The Group Practice Growth space is all about supporting YOU as a group practice owner on your journey to scale to 10 or 100. She has shared and shared her practical advice in FaceBook groups, with local colleagues, and others across the nation who want to build something great (and they can!). Now it is time to focus her attention on what matters most. Building intimate connections and relationships with those who are also here to serve and grow.
- So join her by using the QR code below for access to over 50 practical documents, a multitude of practice trainings, and monthly connection to other group practice owners ready to grow. Because having a private business advisory board is priceless and rare in our industry.
Request Group Practice Owner Professional Development
Check Up from the Neck Up
We know that living in a post-Covid world means increased anxiety and depression rates among employees. This can impact organizational culture, wellbeing, and eventually earnings potential if left unaddressed.
Today, employers are more often seeking ways to support their employees' wellbeing in affordable AND meaningful ways. One way to do this is by offering an annual preventative mental healthcare well visit; what we call a "check up from the neck up."
During this time, your employees will gain access to:
- Affordable employee benefit
- 100% confidentiality
- Time spent focused on preventative health
- 30-60 minutes private session 1 on 1 with a NC counselor
Improving employee's access to mental healthcare has been shown to increase overall employee workplace productivity and contentment.While often overlooked, mental health is mostly preventative in nature. We like to address concerns BEFORE they get too big to handle.
During a well visit or "check up from the neck up," employees can discuss:
- Stress management concerns
- Work-life harmony
- Coping skills
We can also screen for common concerns including depression, anxiety and ADHD.
Our mission is to decrease the impact of employee stress and mental health concerns in the workplace while helping employers maintain the level of productivity needed to satisfy their earnings potential.
If you are interested in serving your employees in this way, please complete the brief questionnaire below, and we will be in touch!
Request Check Up from the Neck Up