Relationships

Do you find it difficult to assert your thoughts, needs or feelings to those you love or even at work? Do you sometimes overdo it when trying to share your feelings, yelling or becoming agitated? Do you find yourself disconnected from your partner or wanting more out of your closest relationships. We can help uncover patterns of relational needs, and help clients discover new ways of relating with the world around them.

Families can greatly benefit from therapy no matter the age. Our child and family specialist is well versed in family systems and can help guide families to a greater calm in the household so that you can begin to change old familial patterns and grow new healthier bonds with your loved ones.

Are you a couple struggling with distrust, betrayal, lack of love or respect, or simply wanting to grow deeper in your intimacy with one another? We offer Emotion Focused Therapy for couples which was created by Sue Johnson.

We utilize a wide variety of treatments including Cognitive Behavioral Therapy, Yoga, Mindfulness based practices, EMDR, Brainspotting, Acceptance and Commitment Therapy, Emotion Focused Therapy and more.

Call or email today to see how one of our therapists can help you make change or find new paths to peace.

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Anxiety

Do you feel overwhelmed in social situations? Or do you worry about routine life events? D ...

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Depression

Have you felt down or sad for at least most of the day most days for at least two weeks? D ...

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Relationships

Do you find it difficult to assert your thoughts, needs or feelings to those you love or e ...

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ADHD

There are 3 presentations of ADHD including predominantly inattention, predominantly hyper ...

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Life Transition

Many of us are traveling through life and navigating the ups, downs, twists and turns effo ...

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Grief/Loss

Grief impacts us at many points in the lifespan even when we’re “prepared” for it. It coul ...

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Trauma

Most people are not without some experience with trauma. The longer we live, the more we ...

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Disordered Eating

Disordered eating is not uncommon and can begin to blossom in the adolescent years especia ...

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Children and Families

The family is a most highly organized yet highly complex system most, if not all, of us ex ...

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Deeper Understanding

Some clients seek out therapy to find a deeper understanding of themselves and others. Som ...