Walk & Talk Therapy

This unique opportunity to engage in Cognitive Behavioral Therapy while walking the nearby Long Branch Trail is a benefit not only to the mind, but also to the body.

We will meet you at a mutually agreed point on the trail & away we go for a 1 hour session. We are experts at discussing your needs in a discreet manner while walking the beautifully landscaped path downtown Winston-Salem. What a wonderful way to blend mental health with physical health wellness.

Walk & Talk TherapyPhoto by Justin Groep on Unsplash

Coaching & Consulting

Coaching & Consulting

This can be an invaluable tool for life transitions or moving through difficult decisions. ...

Early Morning Appointments

Early Morning Appointments

We live in a busy world and a busy time. Additionally, often times busy-ness is rewarded f ...

EMDR

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful psychotherapy approach ...

Group Counseling

Group Counseling

This is a wonderful and often under-utilized tool in creating change in your life. We faci ...

Individual Counseling

Individual Counseling

We offer individual, couple or family sessions. We can sort out what is ailing you, create ...

Integrated Listening Systems (iLs)

Integrated Listening Systems (iLs)

iLs is a multi-sensory program for increasing brain function. The activities are fun and c ...

Online Video Therapy

Online Video Therapy

We offer 45 minute video counseling sessions for clients located in NC. These sessions are ...

Retreat & Teach Events

Retreat & Teach Events

We lead half day retreat events throughout the year at the beautiful and spacious Bermuda ...

Walk & Talk Therapy

Walk & Talk Therapy

This unique opportunity to engage in Cognitive Behavioral Therapy while walking the nearby ...